Is cellulite inevitable?
Dr. Kaayla Daniel doesn’t think so. In this video she shares the good news that we don’t need to be super skinny or super fit to get rid of it. While it’s true that cellulite is a matter of fat deposition, it’s not caused by overweight or flabbiness. After all, as supermarket tabloids attest, many young, lean and fit Hollywood stars suffer from cellulite. What to do? Build strong and flexible connective tissue issue that can stop those fat lobules from poking through. How to do that? Eat a diet rich in foods that nourish connective tissue, and there’s nothing better for that than old-fashioned bone broth.
Illustration courtesy of Keegan Hurd (http://bodywraps.net) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons