Confused about Broth, Glutamine and MSG? Here’s the Facts

Confused about broth, glutamine and MSG?    Lots of people are, so let's clear up the confusion once and for all. First of all, glutamine is not MSG.   Rather, glutamine is a conditionally essential amino acid that is critical for gut, brain and immune health.   That said, some people sensitive … [Read more...]

Talking Turkey: What’s that Broth in your Butterball? And What to Inject in your Turkey Instead.

Is your turkey “in the soup”? The answer is “yes” if you are dining on a Butterball or other supermarket chicken that’s been pumped and plumped with broth.  While that might sound beneficial, commercial “broth” injections are nearly always tricked out with soy oil, MSG, sugar and even gluten.   … [Read more...]